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Tokyo population pyramid 2035

Projection
2035
Population
14.5 million
Aged 0–14
10.1%
Aged 15–64
64.7%
Aged 65+
25.2%
Aged 75+
13.3%
vs 2020
+2.9%
600K400K200K0200K400K600K010203040506070809095+MaleFemale

Population by sex and five-year age group (men left, women right). The axis is fixed across 2020–2050 so years can be compared.

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Population by sex and age group, 2020–2050 (CSV)

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Tokyo at a glance

In 2035 the population of Tokyo is projected to be 14.5 million: 10.1% aged 0–14, 64.7% aged 15–64 and 25.2% aged 65 and over (13.3% aged 75+).

From 14 million in 2020 it is projected to grow by 2.5% to 14.4 million in 2050; the share aged 65+ rises from 22.7% to 29.6%.

Among the 47 prefectures, it ranks largest by population in 2035, smallest by the size of the decline from 2020 to 2050, and lowest by the share aged 65+ in 2050.

The future of Tokyo, compared

20202050Change65+ (2020)65+ (2050)0–14 (2050)
Tokyo14 million14.4 million+2.5%22.7%29.6%10.0%
Japan126.1 million104.7 million-17.0%28.6%37.1%9.9%

Municipalities of Tokyo

Municipality pages are in Japanese.

Municipality20202050Change65+ (2050)
千代田区66,68079,828+19.7%23.8%
中央区169,179210,897+24.7%25.6%
港区260,486312,556+20.0%24.3%
新宿区349,385364,111+4.2%24.4%
文京区240,069271,626+13.1%26.0%
台東区211,444244,549+15.7%28.6%
墨田区272,085297,077+9.2%26.7%
江東区524,310592,669+13.0%27.8%
品川区422,488465,174+10.1%26.2%
目黒区288,088298,596+3.6%24.5%
大田区748,081768,130+2.7%28.7%
世田谷区943,664987,144+4.6%29.3%
渋谷区243,883267,179+9.6%26.4%
中野区344,880361,660+4.9%26.3%
杉並区591,108618,595+4.7%28.8%
豊島区301,599329,403+9.2%22.7%
北区355,213358,782+1.0%28.0%
荒川区217,475231,170+6.3%27.2%
板橋区584,483605,109+3.5%28.7%
練馬区752,608755,009+0.3%26.2%
足立区695,043711,213+2.3%31.9%
葛飾区453,093451,040-0.5%31.0%
江戸川区697,932679,003-2.7%28.9%
八王子市579,355532,958-8.0%36.4%
立川市183,581178,883-2.6%33.2%
武蔵野市150,149158,921+5.8%30.2%
三鷹市195,391202,399+3.6%28.1%
青梅市133,535100,202-25.0%47.7%
府中市262,790260,163-1.0%31.4%
昭島市113,949107,561-5.6%34.7%
調布市242,614253,359+4.4%31.4%
町田市431,079406,456-5.7%36.7%
小金井市126,074128,944+2.3%28.5%
小平市198,739197,822-0.5%33.0%
日野市190,435185,978-2.3%33.9%
東村山市151,815147,601-2.8%35.7%
国分寺市129,242130,403+0.9%29.4%
国立市77,13074,905-2.9%32.9%
福生市56,41444,668-20.8%37.8%
狛江市84,77288,697+4.6%32.0%
東大和市83,90179,710-5.0%35.5%
清瀬市76,20872,531-4.8%37.6%
東久留米市115,271105,467-8.5%35.5%
武蔵村山市70,82966,075-6.7%34.5%
多摩市146,951133,806-8.9%37.9%
稲城市93,151101,191+8.6%32.2%
羽村市54,32642,473-21.8%39.7%
あきる野市79,29266,455-16.2%42.0%
西東京市207,388212,923+2.7%31.7%
瑞穂町31,76522,873-28.0%44.7%
日の出町16,95813,241-21.9%46.9%
檜原村2,0031,037-48.2%68.6%
奥多摩町4,7502,659-44.0%62.1%
大島町7,1025,115-28.0%39.1%
利島村327256-21.7%26.2%
新島村2,4411,560-36.1%42.1%
神津島村1,8551,487-19.8%34.4%
三宅村2,2731,613-29.0%35.0%
御蔵島村323327+1.2%18.7%
八丈町7,0425,196-26.2%37.6%
青ヶ島村169146-13.6%16.4%
小笠原村2,9292,563-12.5%20.8%

Municipalities of Tokyo with the largest decline (2020→2050)

  1. 檜原村(-48.2%)
  2. 奥多摩町(-44.0%)
  3. 新島村(-36.1%)
  4. 三宅村(-29.0%)
  5. 瑞穂町(-28.0%)
  6. 大島町(-28.0%)
  7. 八丈町(-26.2%)
  8. 青梅市(-25.0%)
  9. 日の出町(-21.9%)
  10. 羽村市(-21.8%)

Source: processed from the National Institute of Population and Social Security Research, Regional Population Projections for Japan (2023) (https://www.ipss.go.jp/pp-shicyoson/j/shicyoson23/t-page.asp). 2020 is the census; 2025 onwards are projections.