World Population PyramidsPopulation pyramids and indicators by country and year日本語

Born in 1990: your generation in Japan

Age in 2026
36
People this age
1.2 million
Rank among 101 ages
#48
Turns 65 in
2055
Workers per retiree in 2055
1.4
1.5M1M500K0500K1M1.5M0102030405060708090100MaleFemale36

The 2026 population pyramid of Japan; the highlighted row is the 1990 cohort.

This generation, then and now

People born in 1990 in Japan are 36 years old in 2026. There are about 1.2 million of them, the 48th most numerous single year of age out of 101.

The cohort started at about 1.2 million (children aged 0 at the beginning of 1991). Babies born around 2026 number about 750,581, 64% of that.

This cohort turns 65 in 2055. Japan is then projected to have 101.7 million people, 37.4% of them aged 65 or over, with 1.4 people of working age (15–64) per person aged 65+, compared with 2.0 in 2026.

Following the cohort over time, it is projected to number about 0 in 2090 (age 100), from 1.2 million at the start; deaths and migration change the count each year.

Figures from 2024 are UN medium-variant projections.

How the cohort changes over time

0437K874K1.3M2000202020402060208019902090People of this cohort

People of this cohort each year from birth to age 100. In countries with much immigration the cohort can grow for a while.

Other birth years

Japan population pyramid 2026